Unravel - a Slef Reflection Journal

‘Unravel’ ☆ Journey through 200 pages of prose and journal prompts to soothe your restlessness and awaken your inner magic. Explore and reflect from the inside out as you cultivate...  

☆ A Grateful Heart
☆ Self-Compassion  
☆ The Courage to Grow
☆ Mindfulness
☆ Inner Peace
☆ Energy and Vibrancy
☆ Loving Rituals
☆ Emotional Freedom
☆ Peace with Uncertainty
☆ Trust in the Universe 

Themes:

☆ SELF-LOVE: Cultivating self-compassion and kindness, accepting imperfections, embracing your body and your mind, tending to your heart.

☆ FEEL: Expressing yourself authentically, releasing emotions, opening your heart, accepting your human nature.

☆ MAGIC: Connecting with your inner child, embracing play and joy, opening to the wonder of the world, listening to your intuition and inner magic.

☆ GROWTH: Supporting yourself through challenges, seeing the beauty in change, releasing limiting thoughts, stepping out of your comfort zone.

☆ ENERGY: Awakening inner vitality, nourishing your energy, exploring the new, inviting adventure, uplifting yourself and others.

☆ SURRENDER: Letting go of control, making peace with uncertainty, accepting where you are, practicing mindfulness, trusting the universe (which really means trusting yourself!).

Book Details: 

☆ A5 Journal
☆ Hard Cover
☆ Satin Bookmark Ribbon 
☆ 220 Smooth, creamy inside pages 
☆ Beautiful, long lasting quality
☆ Gold Foil Detail
☆ Ethically Made
☆ Printed with Soy Ink 
☆ (FSC) Responsibly Sourced Paper